[1]
Ng M, Fleming T, Robinson M, Thomson B, Graetz N, Margono C, Mullany EC, Biryukov S, Abbafati C, Abera SF, Abraham JP, Abu-Rmeileh NM, Achoki T, AlBuhairan FS, Alemu ZA, Alfonso R, Ali MK, Ali R, Guzman NA, Ammar W, Anwari P, Banerjee A, Barquera S, Basu S, Bennett DA, Bhutta Z, Blore J, Cabral N, Nonato IC, Chang JC, Chowdhury R, Courville KJ, Criqui MH, Cundiff DK, Dabhadkar KC, Dandona L, Davis A, Dayama A, Dharmaratne SD, Ding EL, Durrani AM, Esteghamati A, Farzadfar F, Fay DF, Feigin VL, Flaxman A, Forouzanfar MH, Goto A, Green MA, Gupta R, Hafezi-Nejad N, Hankey GJ, Harewood HC, Havmoeller R, Hay S, Hernandez L, Husseini A, Idrisov BT, Ikeda N, Islami F, Jahangir E, Jassal SK, Jee SH, Jeffreys M, Jonas JB, Kabagambe EK, Khalifa SE, Kengne AP, Khader YS, Khang YH, Kim D, Kimokoti RW, Kinge JM, Kokubo Y, Kosen S, Kwan G, Lai T, Leinsalu M, Li Y, Liang X, Liu S, Logroscino G, Lotufo PA, Lu Y, Ma J, Mainoo NK, Mensah GA, Merriman TR, Mokdad AH, Moschandreas J, Naghavi M, Naheed A, Nand D, Narayan KM, Nelson EL, Neuhouser ML, Nisar MI, Ohkubo T, Oti SO, Pedroza A, Prabhakaran D, Roy N, Sampson U, Seo H, Sepanlou SG, Shibuya K, Shiri R, Shiue I, Singh GM, Singh JA, Skirbekk V, Stapelberg NJ, Sturua L, Sykes BL, Tobias M, Tran BX, Trasande L, Toyoshima H, van de Vijver S, Vasankari TJ, Veerman JL, Velasquez-Melendez G, Vlassov VV, Vollset SE, Vos T, Wang C, Wang X, Weiderpass E, Werdecker A, Wright JL, Yang YC, Yatsuya H, Yoon J, Yoon SJ, Zhao Y, Zhou M, Zhu S, Lopez AD, Murray CJ, Gakidou E. Global, regional, and national prevalence of overweight and obesity in children and adults during 1980-2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet (London, England). 2014 Aug 30:384(9945):766-81. doi: 10.1016/S0140-6736(14)60460-8. Epub 2014 May 29
[PubMed PMID: 24880830]
Level 1 (high-level) evidence
[2]
Bray GA, Frühbeck G, Ryan DH, Wilding JP. Management of obesity. Lancet (London, England). 2016 May 7:387(10031):1947-56. doi: 10.1016/S0140-6736(16)00271-3. Epub 2016 Feb 10
[PubMed PMID: 26868660]
[3]
Kuwabara M, Kuwabara R, Niwa K, Hisatome I, Smits G, Roncal-Jimenez CA, MacLean PS, Yracheta JM, Ohno M, Lanaspa MA, Johnson RJ, Jalal DI. Different Risk for Hypertension, Diabetes, Dyslipidemia, and Hyperuricemia According to Level of Body Mass Index in Japanese and American Subjects. Nutrients. 2018 Aug 3:10(8):. doi: 10.3390/nu10081011. Epub 2018 Aug 3
[PubMed PMID: 30081468]
[4]
Guh DP, Zhang W, Bansback N, Amarsi Z, Birmingham CL, Anis AH. The incidence of co-morbidities related to obesity and overweight: a systematic review and meta-analysis. BMC public health. 2009 Mar 25:9():88. doi: 10.1186/1471-2458-9-88. Epub 2009 Mar 25
[PubMed PMID: 19320986]
Level 1 (high-level) evidence
[5]
Emerging Risk Factors Collaboration, Wormser D, Kaptoge S, Di Angelantonio E, Wood AM, Pennells L, Thompson A, Sarwar N, Kizer JR, Lawlor DA, Nordestgaard BG, Ridker P, Salomaa V, Stevens J, Woodward M, Sattar N, Collins R, Thompson SG, Whitlock G, Danesh J. Separate and combined associations of body-mass index and abdominal adiposity with cardiovascular disease: collaborative analysis of 58 prospective studies. Lancet (London, England). 2011 Mar 26:377(9771):1085-95. doi: 10.1016/S0140-6736(11)60105-0. Epub
[PubMed PMID: 21397319]
[6]
Lee DC, Pate RR, Lavie CJ, Sui X, Church TS, Blair SN. Leisure-time running reduces all-cause and cardiovascular mortality risk. Journal of the American College of Cardiology. 2014 Aug 5:64(5):472-81. doi: 10.1016/j.jacc.2014.04.058. Epub
[PubMed PMID: 25082581]
[7]
Hall KD, Sacks G, Chandramohan D, Chow CC, Wang YC, Gortmaker SL, Swinburn BA. Quantification of the effect of energy imbalance on bodyweight. Lancet (London, England). 2011 Aug 27:378(9793):826-37. doi: 10.1016/S0140-6736(11)60812-X. Epub
[PubMed PMID: 21872751]
[8]
Greenway FL, Physiological adaptations to weight loss and factors favouring weight regain. International journal of obesity (2005). 2015 Aug;
[PubMed PMID: 25896063]
[9]
Hall KD, Kahan S. Maintenance of Lost Weight and Long-Term Management of Obesity. The Medical clinics of North America. 2018 Jan:102(1):183-197. doi: 10.1016/j.mcna.2017.08.012. Epub
[PubMed PMID: 29156185]
[10]
Swift DL, Johannsen NM, Lavie CJ, Earnest CP, Blair SN, Church TS. Effects of clinically significant weight loss with exercise training on insulin resistance and cardiometabolic adaptations. Obesity (Silver Spring, Md.). 2016 Apr:24(4):812-9. doi: 10.1002/oby.21404. Epub 2016 Mar 3
[PubMed PMID: 26935138]
[11]
STUNKARD A, McLAREN-HUME M. The results of treatment for obesity: a review of the literature and report of a series. A.M.A. archives of internal medicine. 1959 Jan:103(1):79-85
[PubMed PMID: 13605305]
[12]
Wing RR, Phelan S. Long-term weight loss maintenance. The American journal of clinical nutrition. 2005 Jul:82(1 Suppl):222S-225S. doi: 10.1093/ajcn/82.1.222S. Epub
[PubMed PMID: 16002825]
[13]
Jakicic JM, Clark K, Coleman E, Donnelly JE, Foreyt J, Melanson E, Volek J, Volpe SL, American College of Sports Medicine. American College of Sports Medicine position stand. Appropriate intervention strategies for weight loss and prevention of weight regain for adults. Medicine and science in sports and exercise. 2001 Dec:33(12):2145-56
[PubMed PMID: 11740312]
[14]
Donnelly JE, Blair SN, Jakicic JM, Manore MM, Rankin JW, Smith BK, American College of Sports Medicine. American College of Sports Medicine Position Stand. Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Medicine and science in sports and exercise. 2009 Feb:41(2):459-71. doi: 10.1249/MSS.0b013e3181949333. Epub
[PubMed PMID: 19127177]
[15]
Donnelly JE,Hill JO,Jacobsen DJ,Potteiger J,Sullivan DK,Johnson SL,Heelan K,Hise M,Fennessey PV,Sonko B,Sharp T,Jakicic JM,Blair SN,Tran ZV,Mayo M,Gibson C,Washburn RA, Effects of a 16-month randomized controlled exercise trial on body weight and composition in young, overweight men and women: the Midwest Exercise Trial. Archives of internal medicine. 2003 Jun 9;
[PubMed PMID: 12796071]
Level 1 (high-level) evidence
[16]
Donnelly JE,Honas JJ,Smith BK,Mayo MS,Gibson CA,Sullivan DK,Lee J,Herrmann SD,Lambourne K,Washburn RA, Aerobic exercise alone results in clinically significant weight loss for men and women: midwest exercise trial 2. Obesity (Silver Spring, Md.). 2013 Mar;
[PubMed PMID: 23592678]
[17]
Wing RR, Hamman RF, Bray GA, Delahanty L, Edelstein SL, Hill JO, Horton ES, Hoskin MA, Kriska A, Lachin J, Mayer-Davis EJ, Pi-Sunyer X, Regensteiner JG, Venditti B, Wylie-Rosett J, Diabetes Prevention Program Research Group. Achieving weight and activity goals among diabetes prevention program lifestyle participants. Obesity research. 2004 Sep:12(9):1426-34
[PubMed PMID: 15483207]
[18]
Wadden TA, Neiberg RH, Wing RR, Clark JM, Delahanty LM, Hill JO, Krakoff J, Otto A, Ryan DH, Vitolins MZ, Look AHEAD Research Group. Four-year weight losses in the Look AHEAD study: factors associated with long-term success. Obesity (Silver Spring, Md.). 2011 Oct:19(10):1987-98. doi: 10.1038/oby.2011.230. Epub 2011 Jul 21
[PubMed PMID: 21779086]
[19]
Jeffery RW, Wing RR, Sherwood NE, Tate DF. Physical activity and weight loss: does prescribing higher physical activity goals improve outcome? The American journal of clinical nutrition. 2003 Oct:78(4):684-9
[PubMed PMID: 14522725]
[20]
Jakicic JM, Marcus BH, Lang W, Janney C. Effect of exercise on 24-month weight loss maintenance in overweight women. Archives of internal medicine. 2008 Jul 28:168(14):1550-9; discussion 1559-60. doi: 10.1001/archinte.168.14.1550. Epub
[PubMed PMID: 18663167]
[21]
Swift DL, McGee JE, Earnest CP, Carlisle E, Nygard M, Johannsen NM. The Effects of Exercise and Physical Activity on Weight Loss and Maintenance. Progress in cardiovascular diseases. 2018 Jul-Aug:61(2):206-213. doi: 10.1016/j.pcad.2018.07.014. Epub 2018 Jul 9
[PubMed PMID: 30003901]
[22]
Sui X, Sarzynski MA, Lee DC, Kokkinos PF. Impact of Changes in Cardiorespiratory Fitness on Hypertension, Dyslipidemia and Survival: An Overview of the Epidemiological Evidence. Progress in cardiovascular diseases. 2017 Jun-Jul:60(1):56-66. doi: 10.1016/j.pcad.2017.02.006. Epub 2017 Mar 6
[PubMed PMID: 28274819]
Level 2 (mid-level) evidence
[23]
Wilmore JH, Després JP, Stanforth PR, Mandel S, Rice T, Gagnon J, Leon AS, Rao D, Skinner JS, Bouchard C. Alterations in body weight and composition consequent to 20 wk of endurance training: the HERITAGE Family Study. The American journal of clinical nutrition. 1999 Sep:70(3):346-52
[PubMed PMID: 10479196]
[24]
Slentz CA, Duscha BD, Johnson JL, Ketchum K, Aiken LB, Samsa GP, Houmard JA, Bales CW, Kraus WE. Effects of the amount of exercise on body weight, body composition, and measures of central obesity: STRRIDE--a randomized controlled study. Archives of internal medicine. 2004 Jan 12:164(1):31-9
[PubMed PMID: 14718319]
Level 1 (high-level) evidence
[25]
Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN, Franklin BA, Macera CA, Heath GW, Thompson PD, Bauman A. Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Medicine and science in sports and exercise. 2007 Aug:39(8):1423-34
[PubMed PMID: 17762377]
[26]
Ohsiek S, Williams M. Psychological factors influencing weight loss maintenance: an integrative literature review. Journal of the American Academy of Nurse Practitioners. 2011 Nov:23(11):592-601. doi: 10.1111/j.1745-7599.2011.00647.x. Epub 2011 Jul 26
[PubMed PMID: 22023231]
[27]
Hahn SL, Pacanowski CR, Loth KA, Miller J, Eisenberg ME, Neumark-Sztainer D. Self-weighing among young adults: who weighs themselves and for whom does weighing affect mood? A cross-sectional study of a population-based sample. Journal of eating disorders. 2021 Mar 10:9(1):37. doi: 10.1186/s40337-021-00391-y. Epub 2021 Mar 10
[PubMed PMID: 33691780]
Level 2 (mid-level) evidence
[28]
Varkevisser RDM, van Stralen MM, Kroeze W, Ket JCF, Steenhuis IHM. Determinants of weight loss maintenance: a systematic review. Obesity reviews : an official journal of the International Association for the Study of Obesity. 2019 Feb:20(2):171-211. doi: 10.1111/obr.12772. Epub 2018 Oct 16
[PubMed PMID: 30324651]
Level 1 (high-level) evidence